Super Baby Food Book

Super Baby Food Book provides absolutely everything you should know about feeding your baby solid foods during the first three years! For more information: www.superbabyfood.com

Blueberry Purée


2 cups blueberries (fresh or frozen)
1 cup water

1. Put water in a pan and bring to boil.
2. Add blueberries and reduce heat.
3. Simmer for 15-20 minutes; blueberries should be soft and tender.
4. Remove blueberries from pan using a slotted spoon and transfer directly to a blender or processor.
5. Purée away.
6. Freeze any leftovers.

Great Pumpkin Pancakes

1 beaten egg
1 cup canned pumpkin
2 tablespoons blackstrap molasses
½ cup Super Flour (see page 57)
½ teaspoon baking powder
½ teaspoon pumpkin pie spice

Mix in all ingredients in a bowl and cook as you would regular pancakes. Top with a mixture of yogurt and orange juice, blended to the consistency of syrup.